Protein in Cream

The favorite choice for the term "Cream" is 1 tablespoon of Coffee or Table Cream (Light) which has about 0.4 grams of protein. The amount of protein for a variety of types and serving sizes of Cream is shown below.

Popular Types of Cream

	Prot(g)
Heavy Cream	0.31
Light Cream	0.40
Half & Half Cream	0.44
Fat Free Half & Half Cream	0.39
Light Coffee or Table Cream	0.40
Whipping Cream	0.31
Pressurized Whipped Cream	0.10

Other Common Suggestions

	Prot(g)
1 tsp Powdered Cream Substitute	0.10
1 container Half and Half Cream	0.44
1 cup Whipped Cream (Pressurized Container)	1.92
1 cup Fat Free Whipped Cream (Pressurized Container)	1.92