| Seasoned Croutons | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 crouton | 0.16 | 0.01 | - | 0.16 |
| 10 croutons | 1.49 | 0.11 | 0.1 | 1.59 |
| 1/4 cup | 5.85 | 0.44 | 0.5 | 6.35 |
| 1/2 cup | 11.70 | 0.88 | 1.0 | 12.70 |
| 1 package (fast food) | 5.85 | 0.44 | 0.5 | 6.35 |
| 1 oz | 16.63 | 1.25 | 1.4 | 18.03 |
| Plain Croutons | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1/4 cup | 5.11 | - | 0.4 | 5.51 |
| 1/2 cup | 10.22 | - | 0.8 | 11.02 |
| 1 oz | 19.47 | - | 1.4 | 20.87 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Garlic & Butter Flavored Croutons | 4.00 | - | - | 4.00 |
| Whole Grain Caesar Croutons | 4.00 | - | 1.0 | 5.00 |
| Whole Grain Garlic & Cheese Croutons | 4.50 | - | 0.5 | 5.00 |
| Fat Free Seasoned Croutons | 4.50 | - | 0.5 | 5.00 |
| Fat Free Italian Croutons | 5.00 | - | - | 5.00 |
| Fat Free Garlic & Onion Croutons | 5.00 | - | - | 5.00 |
|
|
