Protein in Croutons
The favorite choice for the term "Croutons" is 1 package of fast food of Seasoned Croutons which has about 1.1 grams of protein. The amount of protein for a variety of types and serving sizes of Croutons is shown below.
Popular Types of Croutons

Seasoned Croutons
Prot(g)
1 crouton 0.03
10 croutons 0.27
1/4 cup 1.08
1/2 cup 2.16
1 package (fast food) 1.08
1 oz 3.07
Plain Croutons
Prot(g)
1/4 cup 0.89
1/2 cup 1.78
1 oz 3.38

Other Types of Croutons

Prot(g)
Garlic & Butter Flavored Croutons 1.00
Whole Grain Caesar Croutons 1.00
Whole Grain Garlic & Cheese Croutons 1.00
Fat Free Seasoned Croutons 1.00
Fat Free Italian Croutons 1.00
Fat Free Garlic & Onion Croutons 1.00


Foods related to Croutons

More Nutrition Info for Croutons