Seasoned Croutons | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 crouton | 0.01 | - | - | - | - |
10 croutons | 0.07 | 2 | - | - | - |
1/4 cup | 0.28 | 10 | 1 | - | - |
1/2 cup | 0.56 | 19 | 1 | - | - |
1 package (fast food) | 0.28 | 10 | 1 | - | - |
1 oz | 0.80 | 27 | 2 | - | - |
Plain Croutons | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1/4 cup | 0.31 | 6 | - | - | - |
1/2 cup | 0.61 | 11 | - | - | - |
1 oz | 1.16 | 22 | - | - | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Garlic & Butter Flavored Croutons | - | - | - | - | - |
Whole Grain Caesar Croutons | - | - | - | - | - |
Whole Grain Garlic & Cheese Croutons | - | - | - | - | - |
Fat Free Seasoned Croutons | - | - | - | - | - |
Fat Free Italian Croutons | - | - | - | - | - |
Fat Free Garlic & Onion Croutons | - | - | - | - | - |