Cholesterol in Dates
The favorite choice for the term "Dates" is 1 Date which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Dates is shown below.
Popular Date Serving Sizes

Cholesterol(mg)
1 date -
1/4 cup pitted -
1/2 cup pitted -
1 oz with pits -

Other Types of Dates

Cholesterol(mg)
1 Deglet Noor Date -
1 Medjool Date -


Foods related to Dates

More Nutrition Info for Dates