Vitamins in Desserts

The favorite choice for the term "Desserts" is 1 cup of Ice Cream which has about 0.8 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Desserts is shown below.

Popular Types of Desserts

Iron Calcium Vitamin A Vitamin C Vitamin D
Ice Cream 0.19 167 146 0.8 -
Soft Serve Ice Cream 0.36 227 280 1.4 -
Ice Cream Sundae with Whipped Cream 0.81 189 202 0.9 -
Light Ice Cream 0.26 208 147 1.4 -
Chocolate Mousse 7.98 1449 2217 3.0 -
Pudding 5.12 1595 572 1.5 -
Peach Crisp 28.16 664 1939 111.6 -
Fruit Salad Dessert 10.59 712 192 354.1 -
Chocolate Frozen Tofu Dessert 2.44 42 - - -
Gelatin Dessert with Whipped Cream 0.18 18 6 - -

Other Types of Desserts

Iron Calcium Vitamin A Vitamin C Vitamin D
1 piece Apple Pie 1.74 11 17 2.6 -
1 piece Cheesecake 0.50 41 114 0.3 -
1 piece Chocolate Cake with Chocolate Frosting 1.41 28 17 0.1 -
1 piece Pecan Pie 1.81 39 100 0.2 -
1 Brownie 1.29 25 3 3.2 -
1 Cupcake 9.14 390 385 - -
1 Danish Pastry 1.27 46 4 0.1 -
1 Plain Pancake 0.68 83 21 0.1 -
1 Dessert Crepe 9.56 468 846 36.8 -
1 Chocolate Chip Cookie 0.36 4 - - -
1 Peanut Butter Cookie 0.40 6 - - -
1 Sugar Cookie 0.32 3 4 - -
1 Candied Apple 0.39 118 16 11.8 -
1 Chocolate Ice Cream Cone 0.31 57 37 0.3 -
1 piece Candy Coated Marshmallow 0.02 - - - -

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