Fat in Donuts

The favorite choice for the term "Donuts" is 1 medium Doughnuts (Plain) which has about 11 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Donuts is shown below.

Popular Types of Donuts

Plain Donuts
	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 mini	-	1.30	1.10	0.51	3.21
1 medium	-	4.37	3.70	1.70	10.76
1 large	-	6.60	5.60	2.57	16.26
1 long type (stick)	-	4.83	4.10	1.89	11.91
Chocolate Coated Donuts
	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 mini	-	4.90	1.06	2.27	8.68
1 medium	-	7.53	1.63	3.49	13.33
1 large	-	9.98	2.16	4.62	17.67

Other Popular Types of Donuts

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Jelly Donut	-	6.65	1.55	3.15	12.16
Sugared or Glazed Donut	-	5.71	1.31	2.67	10.30
Sugared or Glazed Chocolate Donut	-	6.77	1.49	3.08	11.94
Chocolate Cream Filled Donut	-	6.63	1.49	3.20	11.99
Wheat Donut	-	3.40	2.97	1.27	8.11
Custard Filled Donut	-	7.85	2.00	3.53	15.92
Glazed French Donut (Cruller)	-	4.28	0.94	1.91	7.50
Churros	-	4.13	0.86	2.01	7.35
Oriental Donut	-	1.99	0.45	0.88	3.54