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Dried Fruit
Fat in Dried Fruit
The favorite choice for the term
"Dried Fruit"
is
1/4 cup of Dried Fruit Mixture
which has
about 0.15 grams of fat
. The total fat, saturated fat and other fats for a variety of types and serving sizes of Dried Fruit is shown below.
Popular Serving Sizes of Mixed Dried Fruit
Trans(g)
Mono(g)
Poly(g)
Sat(g)
Total Fat(g)
1/4 cup
-
0.02
0.03
0.02
0.15
1/2 cup
-
0.04
0.06
0.04
0.30
1 cup
-
0.09
0.11
0.08
0.60
1 oz
-
0.02
0.02
0.02
0.12
Popular Types of Dried Fruit
Trans(g)
Mono(g)
Poly(g)
Sat(g)
Total Fat(g)
Dried Apricots
-
0.02
0.02
0.01
0.14
Dried Apples
-
0.00
0.03
0.02
0.09
Dried Coconut
-
0.78
0.20
16.22
18.29
Dried Peaches
-
0.08
0.10
0.02
0.22
Dried Pears
-
0.04
0.04
0.01
0.18
Dried Prunes
-
0.02
0.02
0.03
0.11
Other Common Suggestions
Trans(g)
Mono(g)
Poly(g)
Sat(g)
Total Fat(g)
1 strip Dried Papaya
-
0.06
0.05
0.07
0.21
1 strip Dried Mango
-
0.02
0.01
0.01
0.04
1 piece Dried Pineapple
-
0.02
0.06
0.01
0.17
1 Dried Fig
-
0.03
0.07
0.03
0.18
1 Dried Litchis
-
0.01
0.01
0.01
0.03
1/4 cup Dried Cranberries
-
0.05
0.18
0.03
0.38
1/4 cup Raisins
-
0.02
0.01
0.02
0.17
1/4 cup Dried Currants
-
0.02
0.07
0.01
0.10
Foods related to Dried Fruit
Apricots
Cranberries
Dates
Figs
Litchis
Prunes
Apples
Mangos
Peaches
Pears
Pineapples
Raisins
Fruit
More Results for Dried Fruit
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More Nutrition Info for Dried Fruit
Calories in Dried Fruit
Total Carbs in Dried Fruit
Protein in Dried Fruit
Sodium in Dried Fruit
Cholesterol in Dried Fruit
Vitamins in Dried Fruit