Protein in Eel
The favorite choice for the term "Eel" is 1 cup of cooked, flaked Eel which has about 29 grams of protein.
The amount of protein for a variety of types and serving sizes of Eel is shown below.
Popular Serving Sizes of Eel
Popular Cooking Variations of Eel
Foods related to Eel
More Nutrition Info for Eel