Calories in Egg Salad
The favorite choice for the term "Egg Salad" is 1 cup of Egg Salad which has about 700 calories. Calorie and nutritional information for a variety of types and serving sizes of Egg Salad is shown below.
Popular Egg Salad Serving Sizes

Fat(g) Carbs(g) Prot(g) Cals
1 medium egg 20.58 1.31 6.26 216
1 large egg 22.39 1.43 6.81 235
1 extra large egg 24.81 1.58 7.54 261
1 cup 67.18 4.28 20.42 706
1 oz 8.58 0.55 2.61 90

Other Salads with Egg

Fat(g) Carbs(g) Prot(g) Cals
Chicken or Turkey Salad with Egg 28.59 2.84 27.59 384
Lettuce Salad with Egg 2.40 3.19 3.28 47
Macaroni or Pasta Salad with Egg 22.82 32.50 9.35 372
Potato Salad with Egg 13.61 30.80 5.35 262
Seven-Layer Salad with Egg 25.61 7.54 5.66 281
Tuna Salad with Egg 26.89 13.02 28.52 408
Vegetable Salad with Egg 3.86 3.17 5.84 68

Other Common Suggestions

Fat(g) Carbs(g) Prot(g) Cals
1 Egg Salad Sandwich 34.76 28.33 13.72 485


Foods related to Egg Salad

More Nutrition Info for Egg Salad