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Eggs
Protein in Eggs
The favorite choice for the term
"Eggs"
is
1 large Egg (Whole)
which has
about 6 grams of protein
. The amount of protein for a variety of types and serving sizes of Eggs is shown below.
Popular Types of Eggs
Whole Egg
Prot(g)
1 small
4.65
1 medium
5.54
1 large
6.29
1 extra large
7.30
1 jumbo
8.18
1 oz
3.57
Egg White
Prot(g)
1 large
3.60
1 cup
26.49
1 oz
3.09
Egg Yolk
Prot(g)
1 large
2.70
1 cup
38.54
1 oz
4.50
Cooking Variations of Eggs
Hard Boiled
Prot(g)
1 large
6.29
1 cup chopped
17.11
Scrambled
Prot(g)
1 large
6.76
2 large
13.53
Fried
Prot(g)
1 large
6.27
2 large
12.54
Poached
Prot(g)
1 large
6.26
2 large
12.53
Omelet
Prot(g)
1 large
6.48
2 large
12.96
Other Common Suggestions
Prot(g)
1 cup Liquid Egg Substitute
30.12
1 cup Eggnog
9.68
1 Duck Egg
8.97
1 Goose Egg
19.97
1 Quail Egg
1.17
1 Turkey Egg
10.81
Foods related to Eggs
Fried
Eggs
Hard Boiled
Eggs
Poached
Eggs
Egg Yolks
Scrambled
Eggs
Omelets
Egg Whites
More Results for Eggs
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More Nutrition Info for Eggs
Calories in Eggs
Total Carbs in Eggs
Total Fats in Eggs
Sodium in Eggs
Cholesterol in Eggs
Vitamins in Eggs