Calories in Empanadas
The favorite choice for the term "Empanadas" is 1 empanada of Beef Empanadas which has about 260 calories. Calorie and nutritional information for a variety of types and serving sizes of Empanadas is shown below.
Popular Types of Empanadas

Fat(g) Carbs(g) Prot(g) Cals
Beef Empanada 17.25 20.22 6.65 263
Cheese Empanada 17.06 20.76 8.92 273
Chicken Empanada 13.35 20.52 7.92 235
Vegetable Empanada 9.45 18.23 4.53 175

Other Types of Empanadas

Fat(g) Carbs(g) Prot(g) Cals
Meat and Vegetable Empanada 22.14 23.97 6.63 322
Fruit Empanada 24.60 54.98 4.10 452
Pumpkin Empanada 23.51 76.28 8.35 546
Red Beans & Rice Baked Empanada 4.00 34.00 7.00 200
Caramel Apple Empanada 14.00 37.00 3.00 290


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More Nutrition Info for Empanadas