Sodium in Empanadas

The favorite choice for the term "Empanadas" is 1 empanada of Beef Empanadas which has about 190 mg of sodium. The amount of sodium for a variety of types and serving sizes of Empanadas is shown below.

Popular Types of Empanadas

Sodium(mg)
Beef Empanada 193
Cheese Empanada 279
Chicken Empanada 184
Vegetable Empanada 177

Other Types of Empanadas

Sodium(mg)
Meat and Vegetable Empanada 254
Fruit Empanada 280
Pumpkin Empanada 624
Red Beans & Rice Baked Empanada 220
Caramel Apple Empanada 300

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