| Canned Fish (2 oz serving) | |
| Sodium(mg) | |
| Tuna Fish in Water | 214 |
| Tuna Fish in Oil | 224 |
| Pink Salmon | 226 |
| Sardines in Oil | 286 |
| Mackerel | 215 |
| Popular Fish Fillets (1 fillet serving) | |
| Sodium(mg) | |
| Atlantic Cod | 125 |
| Atlantic Mackerel | 101 |
| Catfish | 84 |
| Flounder | 542 |
| Haddock | 619 |
| Mahi Mahi | 104 |
| Perch | 190 |
| Pike | 467 |
| Rainbow Trout | 28 |
| Snapper | 140 |
| Striped Mullet | 77 |
| Tilapia | 379 |
| Trout | 270 |
| Whitefish | 101 |
| Other Types of Fish Fillets (1/2 fillet serving) | |
| Sodium(mg) | |
| Atlantic and Pacific Halibut | 110 |
| Pink Salmon | 107 |
| Tuna | 622 |
| Wild Atlantic Salmon | 87 |
| Sodium(mg) | |
| Baked Breaded or Battered Fish | 642 |
| Baked or Broiled Fish | 402 |
| Fried Battered Fish | 174 |
| Fried Floured or Breaded Fish | 551 |
| Grilled Fish | 392 |
| Steamed Fish | 70 |
| Sodium(mg) | |
| 1 stick Fried Floured or Breaded Fish Stick Patty or Fillet | 71 |
| 1 piece Swordfish | 122 |
| 1 piece Smoked Salmon | 157 |
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