Fat in French Fries
The favorite choice for the term "French Fries" is 1 medium fast food order of Deep Fried Potato French Fries (from Frozen) which has about 23 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of French Fries is shown below.
Popular Sizes of French Fries

Fast Food Order
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 small order - 8.37 2.51 3.43 14.48
1 medium order - 13.20 3.96 5.41 22.82
1 large order - 16.64 4.99 6.82 28.78
1 extra large order - 19.20 5.76 7.87 33.21
Different Types of French Fries (10 french fries serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Shoestring Fries - 1.87 0.56 0.77 3.24
Straight Cut Fries - 4.14 1.24 1.69 7.15
Crinkle Cut Fries - 5.22 1.57 2.14 9.03
Wedge Fries - 8.67 2.60 3.55 14.99
Steak Cut/Dinner Fries - 8.67 2.60 3.55 14.99
Strip Fries - 4.92 1.48 2.02 8.52
Spirals, Twists or Curly Fries - 7.98 2.39 3.27 13.79
Waffle Fries - 8.08 2.42 3.31 13.96

Popular Restaurant French Fries

McDonalds
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Small - - - 1.50 11.00
Medium 0.50 - - 2.00 17.00
Large 8.00 - - 6.00 30.00
Burger King
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Small - - - 3.00 13.00
Medium 4.50 - - 4.50 20.00
King Size 7.00 - - 8.00 33.00
Wendy's
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Small - - - 2.50 16.00
Medium 1.00 - - 3.00 20.00


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More Nutrition Info for French Fries