Protein in French Toast
The favorite choice for the term "French Toast" is 1 regular slice of Plain French Toast which has about 6 grams of protein. The amount of protein for a variety of types and serving sizes of French Toast is shown below.
Popular Types of French Toast

Plain French Toast
Prot(g)
1 very thin slice 3.18
1 thin slice 5.07
1 regular slice 5.58
1 thick slice 6.27
1 frozen slice 3.69
French Toast Sticks
Prot(g)
1 piece 1.66
2 pieces 3.31
1 oz 1.66
French Toast with Butter
Prot(g)
1 slice 5.17
2 slices 10.34
1 oz 2.17

Other Types of French Toast

Prot(g)
Frozen French Toast 4.37
Low Fat French Toast 5.00


Foods related to French Toast

More Nutrition Info for French Toast