| Plain French Toast | |
| Prot(g) | |
| 1 very thin slice | 3.18 |
| 1 thin slice | 5.07 |
| 1 regular slice | 5.58 |
| 1 thick slice | 6.27 |
| 1 frozen slice | 3.69 |
| French Toast Sticks | |
| Prot(g) | |
| 1 piece | 1.66 |
| 2 pieces | 3.31 |
| 1 oz | 1.66 |
| French Toast with Butter | |
| Prot(g) | |
| 1 slice | 5.17 |
| 2 slices | 10.34 |
| 1 oz | 2.17 |
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