Sodium in French Toast

The favorite choice for the term "French Toast" is 1 regular slice of Plain French Toast which has about 320 mg of sodium. The amount of sodium for a variety of types and serving sizes of French Toast is shown below.

Popular Types of French Toast

Plain French Toast
Sodium(mg)
1 very thin slice 182
1 thin slice 290
1 regular slice 320
1 thick slice 359
1 frozen slice 212
French Toast Sticks
Sodium(mg)
1 piece 100
2 pieces 200
1 oz 100
French Toast with Butter
Sodium(mg)
1 slice 256
2 slices 513
1 oz 108

Other Types of French Toast

Sodium(mg)
Frozen French Toast 292
Low Fat French Toast 311

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