Vitamins in Fried Chicken
The favorite choice for the term "Fried Chicken" is 1 medium Fried Chicken Drumstick No Coating (Skin Eaten) which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Fried Chicken is shown below.
Popular Types of Fried Chicken

Fried Chicken with Skin
Iron Calcium Vitamin A Vitamin C Vitamin D
1 Breast 2.01 32 56 - -
1 Wing 0.42 6 16 - -
1 Drumstick 0.68 8 16 - -
1 Leg 1.57 16 48 - -
1 Thigh 0.88 9 33 - -
4 oz 1.44 18 54 - -
1 cup 1.71 22 64 - -
Fried Chicken without Skin
Iron Calcium Vitamin A Vitamin C Vitamin D
1 Breast 1.66 26 11 - -
1 Wing 0.23 4 4 - -
1 Drumstick 0.57 6 8 - -
1 Leg 1.27 15 18 - -
1 Thigh 0.73 8 12 - -
4 oz 1.34 20 20 - -
1 cup 1.61 24 24 - -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C Vitamin D
1 piece Fried Breaded Meatless Chicken 1.38 15 - - -
1 Fried Chicken with Potatoes and Vegetable Frozen Meal 6.53 215 578 37.2 -
1 Fried Chicken Liver 3.13 3 874 5.1 -
1 Breaded Fried Chicken Fillet Sandwich 3.10 92 21 - -
1 Breaded Fried Chicken Fillet Sandwich with Tomato and Spread 9.12 310 130 9.0 -


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