Fried Chicken with Skin | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 Breast | 2.01 | 32 | 56 | - | - |
1 Wing | 0.42 | 6 | 16 | - | - |
1 Drumstick | 0.68 | 8 | 16 | - | - |
1 Leg | 1.57 | 16 | 48 | - | - |
1 Thigh | 0.88 | 9 | 33 | - | - |
4 oz | 1.44 | 18 | 54 | - | - |
1 cup | 1.71 | 22 | 64 | - | - |
Fried Chicken without Skin | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 Breast | 1.66 | 26 | 11 | - | - |
1 Wing | 0.23 | 4 | 4 | - | - |
1 Drumstick | 0.57 | 6 | 8 | - | - |
1 Leg | 1.27 | 15 | 18 | - | - |
1 Thigh | 0.73 | 8 | 12 | - | - |
4 oz | 1.34 | 20 | 20 | - | - |
1 cup | 1.61 | 24 | 24 | - | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 piece Fried Breaded Meatless Chicken | 1.38 | 15 | - | - | - |
1 Fried Chicken with Potatoes and Vegetable Frozen Meal | 6.53 | 215 | 578 | 37.2 | - |
1 Fried Chicken Liver | 3.13 | 3 | 874 | 5.1 | - |
1 Breaded Fried Chicken Fillet Sandwich | 3.10 | 92 | 21 | - | - |
1 Breaded Fried Chicken Fillet Sandwich with Tomato and Spread | 9.12 | 310 | 130 | 9.0 | - |