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Cholesterol in Frozen Yogurt

The favorite choice for the term "Frozen Yogurt" is 1 cup of Lowfat Frozen Yogurt which has about 10 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Frozen Yogurt is shown below.

Popular Types of Frozen Yogurt

Regular Frozen Yogurt
	Cholesterol(mg)
1 small scoop	8
1 medium scoop	11
1 large scoop	15
1 cup	23
Low Fat Frozen Yogurt
	Cholesterol(mg)
1 small scoop	3
1 medium scoop	5
1 large scoop	7
1 cup	10
Nonfat or Fat Free Frozen Yogurt
	Cholesterol(mg)
1 small scoop	2
1 medium scoop	2
1 large scoop	3
1 cup	5
Chocolate Frozen Yogurt
	Cholesterol(mg)
1 small scoop	3
1 medium scoop	5
1 large scoop	7
1 cup	10

Soft Serve Frozen Yogurt

	Cholesterol(mg)
Chocolate Soft Serve Frozen Yogurt	7
Vanilla Soft Serve Frozen Yogurt	3

Frozen Yogurt Cones

	Cholesterol(mg)
Chocolate Frozen Yogurt Cone	2
Frozen Yogurt Cone (Other Than Chocolate)	2
Low Fat Chocolate Frozen Yogurt Cone	6
Low Fat Frozen Yogurt Cone (Other Than Chocolate)	7

Other Common Suggestions

	Cholesterol(mg)
1 cup Flavored Frozen Yogurt (Other Than Chocolate)	10
1 bar Carob-Coated Frozen Yogurt	1
1 bar Chocolate-Coated Frozen Yogurt	1
1 piece Frozen Yogurt Pie	3
1 Frozen Yogurt Sandwich	2