| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Fruit Punch from Frozen Concentrate with Water | 0.22 | 10 | - | 108.2 | - |
| Fruit Punch made with Fruit Juice and Soda | 0.59 | 20 | - | 12.3 | - |
| Fruit Punch from Powder with Water | 0.03 | 47 | - | 8.9 | - |
| Low Calorie Fruit Punch with Vitamin C Added | 0.14 | 24 | - | 76.8 | - |
| Alcoholic Fruit Punch | 0.72 | 19 | - | 5.8 | - |
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Fruit Punch made with Soda, Fruit Juice and Sherbet or Ice Cream | 17.25 | 1725 | 288 | 1361.0 | - |
| Fruit Punch canned with Added Nutrients | 0.22 | 20 | 5 | 73.4 | - |
| Fruit Punch Juice from Frozen Concentrate with Water | 0.57 | 17 | - | 13.9 | - |
| Fruit Punch, Fruit Drink or Fruitade with Vitamin C Added | 0.22 | 20 | 5 | 73.1 | - |
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