Vitamins in Garlic

The favorite choice for the term "Garlic" is 1 clove of Garlic which has about 0.9 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Garlic is shown below.

Popular Garlic Serving Sizes

Iron Calcium Vitamin A Vitamin C Vitamin D
1 tsp 0.05 5 - 0.9 -
1 clove 0.05 5 - 0.9 -
1 oz 0.48 51 - 8.8 -
1/4 cup 0.58 62 - 10.6 -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C Vitamin D
1 clove Cooked Garlic 0.03 4 - 0.5 -
1 tsp Garlic Powder 0.08 2 - 0.5 -
1 tsp Minced Garlic 0.07 7 - 1.2 -

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