Sodium in Gelatin

The favorite choice for the term "Gelatin" is 1 cup of Gelatin Dessert which has about 180 mg of sodium. The amount of sodium for a variety of types and serving sizes of Gelatin is shown below.

Popular Types of Gelatin Dessert

Regular Gelatin
Sodium(mg)
1 snack size cup 74
1 cup 180
Diet or Low Calorie Gelatin
Sodium(mg)
1 snack size cup 20
1 cup 48

Gelatin made with Water

Regular Gelatin
Sodium(mg)
1/2 cup 101
1 cup 202
Diet or Low Calorie Gelatin
Sodium(mg)
1/2 cup 56
1 cup 112

Other Types of Gelatin Dessert

Regular Gelatin (1 cup serving)
Sodium(mg)
Gelatin with Cream Cheese 217
Gelatin with Fruit 113
Gelatin with Fruit and Cream Cheese 141
Gelatin with Fruit and Sour Cream 120
Gelatin with Fruit and Vegetables 127
Gelatin with Fruit and Whipped Cream 104
Gelatin with Fruit and Whipped Topping 100
Gelatin Dessert with Fruit, Vegetable and Nuts 115
Gelatin with Sour Cream 159
Gelatin with Whipped Cream 161
Diet or Low Calorie Gelatin (1 cup serving)
Sodium(mg)
Gelatin with Cream Cheese 139
Gelatin with Fruit 31
Gelatin with Fruit and Cream Cheese 98
Gelatin with Fruit and Sour Cream 202
Gelatin with Fruit and Vegetables 38
Gelatin with Fruit and Whipped Topping 95
Gelatin with Sour Cream 109
Gelatin with Whipped Topping 120

Other Common Suggestions

Sodium(mg)
1 tbsp Sweetened Gelatin Powder 56
1 tbsp Unsweetened Gelatin Powder 14
1 tbsp Low Calorie Gelatin Powder 78
1 packet Orange Flavor Gelatin Powder 28
1 jiggler Gelatin Snacks 62
1 bar Frozen Whipped Gelatin on a Stick 40

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