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Vitamins in Gouda Cheese

The favorite choice for the term "Gouda Cheese" is 1 slice of Gouda or Edam Cheese which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Gouda Cheese is shown below.

Popular Serving Sizes of Gouda Cheese

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 slice	0.11	205	62	-	-
1 oz	0.11	205	62	-	-
1 cubic inch	0.06	123	37	-	-
1/4 cup	0.13	238	73	-	-
1/2 cup	0.25	477	145	-	-
1 package (7 oz)	0.75	1430	436	-	-

Other Types of Gouda Cheese

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Deli Sliced Gouda Cheese	-	-	-	-	-
Lite Matured Gouda Cheese	-	-	-	-	-
Smoked Gouda Cheese	-	-	-	-	-
Dutch Reduced Fat Smoked Gouda	-	-	-	-	-