Protein in Granola
The favorite choice for the term "Granola" is 1/2 cup of Granola which has about 5 grams of protein. The amount of protein for a variety of types and serving sizes of Granola is shown below.
Popular Types of Granola

Prot(g)
Regular Granola 5.12
Lowfat Granola 4.51
Lowfat Granola with Raisins 3.28
Granola Cereal 9.07

Granola Bars

Popular Types of Granola Bars
Prot(g)
Nonfat Granola Bar 2.54
Lowfat Oats, Fruit and Nuts Granola Bar 2.16
Granola Bar with Rice Cereal 2.02
Oats, Sugar, Raisins and Coconut Granola Bar 4.21
Peanuts, Oats, Sugar and Wheat Germ Granola Bar 4.73
Soft Granola Bars
Prot(g)
Soft Granola Bar 2.07
Soft Raisin Granola Bar 3.27
Soft Chocolate Chip Granola Bar 3.14
Soft Nut and Raisin Granola Bar 2.24
Soft Peanut Butter and Chocolate Chip Granola Bar 2.74
Soft Peanut Butter Granola Bar 2.94
Chocolate Coated Soft Chocolate Chip Granola Bar 2.03
Chocolate Coated Soft Peanut Butter Granola Bar 3.77
Hard Granola Bars
Prot(g)
Hard Granola Bar 2.52
Hard Almond Granola Bar 1.85
Hard Chocolate Chip Granola Bar 1.75
Hard Peanut Butter Granola Bar 2.35

Other Common Suggestions

Prot(g)
1 medium Granola Cookie 1.27
1/2 cup Homemade Granola 9.07


Foods related to Granola

More Nutrition Info for Granola