Whole Grapefruit (1/2 grapefruit serving) | |
Prot(g) | |
Pink and Red Grapefruit | 0.95 |
California and Arizona Pink and Red Grapefruit | 0.62 |
California White Grapefruit | 1.04 |
Florida Pink and Red Grapefruit | 0.68 |
Florida White Grapefruit | 0.74 |
Canned Grapefruit (1 cup serving) | |
Prot(g) | |
Grapefruit in Water Pack | 1.42 |
Grapefruit in Juice Pack | 1.74 |
Grapefruit in Light Syrup Pack | 1.42 |
Prot(g) | |
Grapefruit Juice | 1.28 |
Freshly Squeezed Grapefruit Juice | 1.24 |
Frozen Grapefruit Juice reconstituted with Water | 1.36 |
Grapefruit Juice Drink | 0.40 |
Low Calorie Grapefruit Juice Drink | 0.44 |
Pink Grapefruit Juice | 1.24 |
White Grapefruit Juice | 1.24 |