Vitamins in Ground Beef
The favorite choice for the term "Ground Beef" is 1 serving of Ground Beef (95% Lean / 5% Fat) which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Ground Beef is shown below.
Popular Types of Ground Beef

Iron Calcium Vitamin A Vitamin C Vitamin D
95% Lean Ground Beef 2.69 10 - - -
90% Lean Ground Beef 2.53 14 - - -
85% Lean Ground Beef 2.36 17 - - -
80% Lean Ground Beef 2.19 20 - - -
75% Lean Ground Beef 2.02 24 - - -
70% Lean Ground Beef 1.85 27 - - -

Beef Patties

Lean Ground Beef Patties
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small patty 1.69 16 - - -
1 medium patty 2.11 21 - - -
1 large patty 2.80 27 - - -
Breaded Ground Beef Patties
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small patty 1.97 56 5 - -
1 medium patty 2.46 69 6 - -
1 large patty 3.28 93 8 - -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C Vitamin D
3 oz cooked Ground Beef 1.99 25 - - -
1 lb Ground Beef Hamburger 8.07 36 - - -


Foods related to Ground Beef

More Nutrition Info for Ground Beef