| Prot(g) | |
| 1 small patty | 12.99 |
| 1 medium patty | 16.24 |
| 1 large patty | 21.66 |
| 1 cup cooked | 34.38 |
| 4 oz cooked | 30.32 |
| 4 oz raw | 16.24 |
| Prot(g) | |
| 3/4 cup Extra Lean Ground Chicken | 17.00 |
| 4 oz Organic Ground Chicken | 21.00 |
| 3 oz Chicken Breast Meat | 19.64 |
| 3 oz Oven Roasted Fat Free Chicken Breast | 14.28 |
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