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Carbs in Gum

The favorite choice for the term "Gum" is 1 piece of Chewing Gum (Sugarless) which has about 1.9 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Gum is shown below.

Popular Types of Chewing Gum

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Sugarless Gum	1.90	-	-	1.90
Regular Gum	2.54	2.64	0.1	2.64

Other Common Types of Chewing Gum

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 Gum Ball	1.32	1.32	-	1.32
1 Gum Stick	1.88	1.98	0.1	1.98
10 Chiclets	10.17	10.57	0.4	10.57
6-foot long tape Gum	38.25	39.65	1.4	39.65