Cholesterol(mg) | |
Regular Ham | 16 |
Extra Lean Ham | 10 |
Deli Sliced Ham | 11 |
Spiced Ham | 14 |
Chopped Ham | 17 |
Low Sodium Smoked Ham | 24 |
Cholesterol(mg) | |
Whole Roasted Ham | 70 |
Boneless Roasted Lean Ham | 65 |
Boneless Cooked Fried Ham | 59 |
Boneless Extra Lean Ham Steak | 51 |
Smoked Honey Ham | 25 |
Center Slice Country-Style Lean Ham | 79 |
Cholesterol(mg) | |
Ham and Cheese Sandwich | 58 |
Ham and Egg Sandwich | 222 |
Ham Salad Sandwich | 34 |
Ham Sandwich with Lettuce and Spread | 33 |
Ham Sandwich with Spread | 34 |
Cholesterol(mg) | |
1 Ham Patty | 46 |
1 slice Ham Meat Loaf | 17 |
1 slice Ham and Cheese Loaf | 16 |
1 Ham Croquette | 18 |
1 cup Ham Salad | 69 |
1 cup Ham Salad Spread | 94 |
1 can (3 oz) Deviled or Potted Ham | 53 |