Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 slice | 0.53 | 0.06 | 0.63 | 8 |
1 small egg | 3.91 | 0.41 | 4.64 | 57 |
1 medium egg | 4.65 | 0.49 | 5.51 | 68 |
1 large egg | 5.28 | 0.56 | 6.26 | 77 |
1 extra large egg | 6.13 | 0.65 | 7.27 | 89 |
1 jumbo egg | 6.87 | 0.73 | 8.14 | 100 |
1 cup | 14.37 | 1.52 | 17.04 | 209 |
1 oz | 3.00 | 0.32 | 3.55 | 44 |
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Regular Egg | 4.97 | 0.38 | 6.29 | 74 |
Soft Boiled Egg | 5.28 | 0.56 | 6.26 | 77 |
Egg White | 0.06 | 0.24 | 3.60 | 17 |
Egg Yolk | 4.51 | 0.61 | 2.70 | 55 |
Cooked Egg | 6.11 | 0.63 | 6.14 | 84 |
Egg Omelet | 7.33 | 0.42 | 6.48 | 93 |
Fried Egg | 7.04 | 0.40 | 6.27 | 92 |
Poached Egg | 4.95 | 0.38 | 6.26 | 74 |
Scrambled Egg | 7.60 | 0.98 | 6.50 | 100 |
Baked Egg | 10.35 | 0.57 | 7.52 | 127 |