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Fat in Hard Boiled Eggs

The favorite choice for the term "Hard Boiled Eggs" is 1 medium Boiled Egg which has about 5 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Hard Boiled Eggs is shown below.

Popular Hard Boiled Eggs Serving Sizes

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 slice	-	0.20	0.07	0.16	0.53
1 small egg	-	1.50	0.52	1.20	3.91
1 medium egg	-	1.79	0.62	1.43	4.65
1 large egg	-	2.03	0.70	1.63	5.28
1 extra large egg	-	2.36	0.82	1.89	6.13
1 jumbo egg	-	2.64	0.92	2.12	6.87
1 cup	-	5.52	1.92	4.43	14.37
1 oz	-	1.15	0.40	0.92	3.00

Other Common Types of Eggs

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Regular Egg	-	1.91	0.68	1.55	4.97
Soft Boiled Egg	-	2.03	0.70	1.63	5.28
Egg White	-	-	-	-	0.06
Egg Yolk	-	2.00	0.72	1.62	4.51
Cooked Egg	-	2.43	0.98	1.81	6.11
Egg Omelet	-	3.04	1.28	2.05	7.33
Fried Egg	-	2.92	1.22	1.98	7.04
Poached Egg	-	1.90	0.68	1.54	4.95
Scrambled Egg	-	2.77	0.93	2.89	7.60
Baked Egg	-	4.36	2.11	2.68	10.35