Vitamins in Hard Boiled Eggs
The favorite choice for the term "Hard Boiled Eggs" is 1 medium Boiled Egg which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Hard Boiled Eggs is shown below.
Popular Hard Boiled Eggs Serving Sizes

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 slice - - - -
1 small egg 2 2 - -
1 medium egg 3 2 - -
1 large egg 3 2 - -
1 extra large egg 4 3 - -
1 jumbo egg 4 3 - -
1 cup 9 7 - -
1 oz 2 1 - -

Other Common Types of Eggs

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Regular Egg 5 3 - -
Soft Boiled Egg 7 5 12 -
Egg White - - - -
Egg Yolk 3 2 5 -
Cooked Egg 4 3 - -
Egg Omelet 5 3 7 -
Fried Egg 5 3 7 -
Poached Egg 5 3 5 -
Scrambled Egg 7 3 8 3
Baked Egg 6 3 - -


Foods related to Hard Boiled Eggs

More Nutrition Info for Hard Boiled Eggs