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Cholesterol in Herring

The favorite choice for the term "Herring" is 1 piece of Pickled Herring which has about 2 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Herring is shown below.

Popular Serving Sizes of Pickled Herring

	Cholesterol(mg)
1 piece	2
1 cubic inch	3
1 oz boneless	4
1 cup	18

Other Popular Types of Herring

Kippered Atlantic Herring
	Cholesterol(mg)
1 small fillet	16
1 medium fillet	33
1 large fillet	53
1 oz boneless	23
Atlantic Herring
	Cholesterol(mg)
1 fillet	110
1 oz boneless	17

Other Common Suggestions

	Cholesterol(mg)
Cooked Herring	4
Baked or Broiled Herring	18
Fried, Floured or Breaded Herring	25
Pickled Herring in Cream Sauce	5
Smoked Kippered Herring	23
Dried Salted Herring	43