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Kale
Cholesterol in Kale
The favorite choice for the term
"Kale"
is
1 cup of chopped Kale
which has
no cholesterol
. The amount of cholesterol for a variety of types and serving sizes of Kale is shown below.
Popular Serving Sizes of Kale
Cholesterol(mg)
1/4 cup
-
1/2 cup
-
1 cup
-
1 oz
-
Other Popular Types of Kale
Cholesterol(mg)
Canned Kale
-
Cooked Kale (from Fresh)
-
Cooked Kale (from Frozen)
-
Kale Scotch
-
Foods related to Kale
Collards
Cabbage
Carrots
Celery
Spinach
Vegetables
More Results for Kale
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More Nutrition Info for Kale
Calories in Kale
Total Carbs in Kale
Total Fats in Kale
Protein in Kale
Sodium in Kale
Vitamins in Kale