Carbs in Macaroni and Cheese
The favorite choice for the term "Macaroni and Cheese" is 1 cup of Macaroni or Noodles with Cheese which has about 50 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Macaroni and Cheese is shown below.
Popular Types of Macaroni & Cheese

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Regular Macaroni & Cheese 49.45 8.72 2.7 52.15
Canned Macaroni & Cheese 26.33 1.20 1.2 27.53
Macaroni & Cheese (Boxed) 51.29 2.45 3.0 54.29
Macaroni & Cheese (Dry Mix) 46.46 5.27 2.7 49.16
Creamed Macaroni & Cheese 45.38 1.04 2.8 48.18

Other Types of Macaroni & Cheese

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Macaroni & Cheese with Egg 48.05 8.50 2.4 50.45
Macaroni & Cheese with Beef 20.48 0.58 1.2 21.68
Macaroni & Cheese with Chicken or Turkey 37.20 6.54 1.9 39.10
Macaroni & Cheese with Frankfurters 40.81 7.05 2.2 43.01
Macaroni & Cheese with Pork or Ham 37.08 7.00 1.7 38.78
Macaroni & Cheese with Tomato 52.35 8.29 4.9 57.25
Macaroni & Cheese with Tuna 28.59 3.13 1.2 29.79

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Cooked Macaroni 40.45 0.78 2.5 42.95
Cooked Whole Wheat Macaroni 33.26 1.12 3.9 37.16
Cooked Elbow Shaped Macaroni 40.70 0.78 2.5 43.20
Cooked Spiral Shaped Vegetable Macaroni 29.86 1.10 5.8 35.66
Macaroni or Pasta Salad 38.17 4.07 2.5 40.67


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