Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Regular Macaroni & Cheese | 34.98 | 5422 | 3148 | - | - |
Canned Macaroni & Cheese | 2.15 | 84 | 41 | - | - |
Macaroni & Cheese (Boxed) | 18.77 | 930 | 672 | - | - |
Macaroni & Cheese (Dry Mix) | 11.82 | 869 | 985 | 1.2 | - |
Creamed Macaroni & Cheese | 8.20 | 864 | 477 | 0.7 | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Macaroni & Cheese with Egg | 37.28 | 5466 | 3330 | - | - |
Macaroni & Cheese with Beef | 12.71 | 730 | 266 | - | - |
Macaroni & Cheese with Chicken or Turkey | 2.53 | 292 | 173 | - | - |
Macaroni & Cheese with Frankfurters | 45.47 | 5499 | 3291 | - | - |
Macaroni & Cheese with Pork or Ham | 34.00 | 5181 | 3117 | - | - |
Macaroni & Cheese with Tomato | 123.20 | 3960 | 1320 | 352.0 | - |
Macaroni & Cheese with Tuna | 33.21 | 2866 | 1205 | - | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Cooked Macaroni | 1.86 | 10 | - | - | - |
Cooked Whole Wheat Macaroni | 1.48 | 21 | - | - | - |
Cooked Elbow Shaped Macaroni | 1.86 | 10 | - | - | - |
Cooked Spiral Shaped Vegetable Macaroni | 0.66 | 15 | 7 | - | - |
Macaroni or Pasta Salad | 11.18 | 148 | 194 | 8.0 | - |