Fat in Macaroni

The favorite choice for the term "Macaroni" is 1 cup of cooked Macaroni which has about 1.3 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Macaroni is shown below.

Popular Serving Sizes of Macaroni

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 piece	-	0.00	0.01	0.00	0.02
1 jumbo shell	-	0.03	0.07	0.04	0.21
1 lasagna noodle	-	0.07	0.17	0.10	0.51
1 cup cooked	-	0.18	0.44	0.25	1.29

Popular Types of Macaroni

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Spinach Macaroni	-	0.09	0.33	0.12	0.80
Vegetable Macaroni	-	0.01	0.04	0.02	0.10
Whole Wheat Macaroni	-	0.10	0.30	0.14	0.76

Other Types of Macaroni

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Macaroni & Cheese	-	7.85	3.58	9.63	22.84
Creamed Macaroni	-	4.26	2.70	2.68	10.46
Dry Macaroni	-	0.18	0.59	0.29	1.59
Macaroni Salad	-	4.62	10.05	2.90	18.82