| Sodium(mg) | |
| Atlantic Mackerel | 101 |
| King Mackerel | 626 |
| Pacific and Jack Mackerel | 194 |
| Spanish Mackerel | 110 |
| Sodium(mg) | |
| Baked or Broiled Mackerel | 352 |
| Fried Floured or Breaded Mackerel | 347 |
| Sodium(mg) | |
| 1 piece Salted Mackerel | 3560 |
| 1/2 cup Canned Mackerel | 360 |
| 3 oz Smoked Mackerel | 338 |
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