Protein in Mangos
The favorite choice for the term "Mangos" is 1/2 cup of sliced Mangos which has about 0.4 grams of protein. The amount of protein for a variety of types and serving sizes of Mangos is shown below.
Popular Serving Sizes of Mango

Prot(g)
1/2 Mango 0.53
1 Mango 1.06
1/2 cup sliced 0.42
1 cup sliced 0.84
1 oz 0.14

Other Popular Types of Mango

Prot(g)
1 strip Dried Mango 0.07
1 slice Pickled Mango 0.10
1 cup Mangosteen Syrup Pack 0.80

Other Common Suggestions

Prot(g)
Mango Nectar 0.50
Orange Mango Juice Drink 0.29


Foods related to Mangos

More Nutrition Info for Mangos