Calories in Marshmallows
The favorite choice for the term "Marshmallows" is 1 regular Marshmallows which has about 23 calories. Calorie and nutritional information for a variety of types and serving sizes of Marshmallows is shown below.
Popular Serving Sizes of Marshmallow

Fat(g) Carbs(g) Prot(g) Cals
1 miniature - 0.57 0.01 2
1 regular 0.01 5.85 0.13 23
1 cup miniatures 0.10 40.65 0.90 159
1 oz 0.06 23.05 0.51 90

Other Popular Types of Marshmallow

Fat(g) Carbs(g) Prot(g) Cals
Candy Coated Marshmallow 0.02 12.32 0.16 48
Chocolate Coated Marshmallow 2.20 8.80 0.52 55
Coconut Coated Marshmallow 0.55 7.22 0.24 33

Other Common Suggestions

Fat(g) Carbs(g) Prot(g) Cals
1 tbsp Marshmallow Topping 0.02 4.90 0.05 20
1 oz Marshmallow Cream Toppings 0.09 22.40 0.23 91


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More Nutrition Info for Marshmallows