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Vitamins in Meatless Foods

The favorite choice for the term "Meatless Foods" is 1 link of Meatless Sausage which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Meatless Foods is shown below.

Popular Types of Meatless Foods

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 strip Meatless Bacon	0.12	1	-	-	-
1 patty Meatless Burger	1.47	20	-	-	-
1 cup Meatless Chicken	5.49	59	-	-	-
1 stick Meatless Fish	0.56	27	-	-	-
1 Meatless Frankfurter	0.99	23	-	-	-
1 thin slice Meatless Luncheon Slices	0.25	6	-	-	-
1 cup Meatless Meatballs	3.11	36	-	-	-
1 link Meatless Sausage	0.93	16	-	-	-
1 cup sliced Meatless Frankfurter	1.97	46	-	-	-

Other Common Meatless Foods

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 tbsp Meatless Bacon Bits	0.05	7	-	0.1	-
1 piece Meatless Lasagna	82.47	8783	2682	261.5	-
1 Meatless Swiss Steak with Gravy	16.76	222	-	0.9	-
1 piece Fried Breaded Meatless Chicken	1.38	15	-	-	-
1 slice Meatless Beef, Chicken, Salami or Turkey	0.50	11	-	-	-