Calories in Melons
The favorite choice for the term "Melons" is 1 cup of balls of Watermelon which has about 50 calories. Calorie and nutritional information for a variety of types and serving sizes of Melons is shown below.
Popular Types of Melon

Watermelon
Fat(g) Carbs(g) Prot(g) Cals
1 wedge 0.43 21.59 1.74 86
1/2 cup balls 0.12 5.81 0.47 23
1 cup balls 0.23 11.63 0.94 46
1/2 cup diced 0.11 5.74 0.46 23
1 cup diced 0.23 11.48 0.93 46
1 oz 0.04 2.14 0.17 9
Cantaloupe
Fat(g) Carbs(g) Prot(g) Cals
1/2 medium Cantaloupe 0.52 22.52 2.32 94
1 wedge 0.13 5.63 0.58 23
1/2 cup balls 0.17 7.22 0.74 30
1 cup balls 0.34 14.44 1.49 60
1/2 cup cubed 0.15 6.53 0.67 27
1 cup cubed 0.30 13.06 1.34 54
1 oz 0.05 2.31 0.24 10
Honeydew Melon
Fat(g) Carbs(g) Prot(g) Cals
1 wedge 0.18 11.36 0.68 45
1/2 cup balls 0.12 8.04 0.48 32
1 cup balls 0.25 16.09 0.96 64
1/2 cup diced 0.12 7.73 0.46 31
1 cup diced 0.24 15.45 0.92 61
1 oz 0.04 2.58 0.15 10

Other Common Suggestions

Fat(g) Carbs(g) Prot(g) Cals
Watermelon Juice 0.36 17.97 1.45 71
Cantaloupe Nectar 0.20 39.20 0.83 155
Cooked Winter Melon 0.35 5.28 0.70 24
Cooked Bitter Melon 3.91 5.43 1.04 57


Foods related to Melons

More Nutrition Info for Melons