FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Sodium in Mexican Cheese

The favorite choice for the term "Mexican Cheese" is 1/4 cup of shredded Mexican Blend Cheese which has about 150 mg of sodium. The amount of sodium for a variety of types and serving sizes of Mexican Cheese is shown below.

Popular Serving Sizes of Mexican Blend Cheese

	Sodium(mg)
1/4 cup shredded	151
1/2 cup shredded	302
1 cup shredded	605
1 oz	175

Other Types of Mexican Cheese

Queso Anejo
	Sodium(mg)
1/4 cup crumbled	373
1/2 cup crumbled	746
1 cup crumbled	1493
1 oz	321
Queso Asadero
	Sodium(mg)
1 slice	183
1 cubic inch	118
1/4 cup shredded	185
1/2 cup shredded	370
1 cup shredded	740
1 oz	186
Queso Chihuahua
	Sodium(mg)
1 slice	175
1 cubic inch	105
1/4 cup shredded	174
1/2 cup shredded	349
1 cup shredded	697
1 oz	175
Queso Fresco
	Sodium(mg)
1 cubic inch	24
1/4 cup	45
1/2 cup	89
1 cup	178
1 oz	37