Sodium in Milk Shakes
The favorite choice for the term "Milk Shakes" is 1 medium 16 fluid ounce serving of Chocolate Shake which has about 360 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Milk Shakes is shown below.
Popular Types of Milk Shakes

Chocolate Milk Shakes
Sodium(mg)
1 small (12 fl oz) 274
1 medium (16 fl oz) 365
1 large (21 fl oz) 479
Vanilla Milk Shakes
Sodium(mg)
1 small (12 fl oz) 228
1 medium (16 fl oz) 305
1 large (21 fl oz) 400
Strawberry Milk Shakes
Sodium(mg)
1 small (12 fl oz) 234
1 medium (16 fl oz) 312
1 large (21 fl oz) 410

Popular Carry-Out Milk Shake Sizes

Sodium(mg)
1 cup 148
1 small 222
1 medium 296
1 large 408

Other Popular Types of Milk Shake

Sodium(mg)
Chocolate Carry-Out Milk Shake 182
Chocolate Milk Shake with Skim Milk 72
Thick Vanilla Milk Shake 216
Thick Chocolate Milk Shake 252
Milk Shake with Malt 149
Homemade or Fountain-Type Milk Shake 106


Foods related to Milk Shakes

More Nutrition Info for Milk Shakes