Vitamins in Milk Shakes
The favorite choice for the term "Milk Shakes" is 1 medium 16 fluid ounce serving of Chocolate Shake which has about 2 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Milk Shakes is shown below.
Popular Types of Milk Shakes

Chocolate Milk Shakes
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 small (12 fl oz) 5 32 5 2
1 medium (16 fl oz) 6 42 7 2
1 large (21 fl oz) 8 56 9 3
Vanilla Milk Shakes
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 small (12 fl oz) 7 32 17 -
1 medium (16 fl oz) 10 43 23 -
1 large (21 fl oz) 13 57 30 -
Strawberry Milk Shakes
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 small (12 fl oz) 2 32 7 4
1 medium (16 fl oz) 2 42 9 5
1 large (21 fl oz) 3 56 12 7

Popular Carry-Out Milk Shake Sizes

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 cup 4 19 - -
1 small 5 28 - 1
1 medium 7 38 - 1
1 large 10 52 - 2

Other Popular Types of Milk Shake

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Chocolate Carry-Out Milk Shake 3 21 - 1
Chocolate Milk Shake with Skim Milk 2 17 - 2
Thick Vanilla Milk Shake 1 33 4 -
Thick Chocolate Milk Shake 4 30 3 -
Milk Shake with Malt 1 25 - 1
Homemade or Fountain-Type Milk Shake 1 22 - 10


Foods related to Milk Shakes

More Nutrition Info for Milk Shakes