Fat in Mixed Vegetables

The favorite choice for the term "Mixed Vegetables" is 1 cup of Mixed Vegetables (Drained Solids, Canned) which has about 0.4 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Mixed Vegetables is shown below.

Popular Types of Mixed Vegetables

Canned Mixed Vegetables
	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1/4 cup	-	0.01	0.07	0.03	0.15
1/2 cup	-	0.02	0.15	0.06	0.31
1 cup	-	0.04	0.29	0.13	0.61
1 oz	-	0.01	0.03	0.01	0.07
Canned Mixed Vegetables (Drained Solids)
	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1/4 cup	-	0.01	0.05	0.02	0.10
1/2 cup	-	0.01	0.10	0.04	0.20
1 cup	-	0.03	0.19	0.08	0.41
1 oz	-	0.01	0.03	0.01	0.07
Frozen Mixed Vegetables
	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 package (10 oz)	-	0.09	0.67	0.28	1.48
1 pack (2-1/2 lb)	-	0.35	2.67	1.11	5.90
1 oz	-	0.01	0.07	0.03	0.15

Other Types of Mixed Vegetables

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Cooked Mixed Vegetables	-	1.76	1.21	0.75	3.96
No Salt Added Canned Mixed Vegetables	-	0.04	0.18	0.07	0.36
Frozen Mixed Vegetables Boiled	-	0.02	0.13	0.06	0.27

Fat in Mixed Vegetables

Popular Types of Mixed Vegetables

Other Types of Mixed Vegetables

Foods related to Mixed Vegetables

More Nutrition Info for Mixed Vegetables