Vitamins in Mozzarella Cheese

The favorite choice for the term "Mozzarella Cheese" is 1 slice of Part Skim Mozzarella Cheese which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Mozzarella Cheese is shown below.

Popular Types of Mozzarella Cheese

Part Skim Mozzarella Cheese
Iron Calcium Vitamin A Vitamin C Vitamin D
1 slice 0.07 207 39 - -
1 oz 0.07 207 39 - -
1 stick 0.07 205 38 - -
1 string 0.01 34 6 - -
1 cubic inch 0.04 129 24 - -
1 cup shredded 0.28 826 155 - -
1 cup diced 0.33 965 181 - -
Whole Milk Mozzarella Cheese
Iron Calcium Vitamin A Vitamin C Vitamin D
1 slice 0.12 143 51 - -
1 oz 0.12 143 51 - -
1 cubic inch 0.08 89 32 - -
1 cup shredded 0.50 571 202 - -
1 cup diced 0.58 667 236 - -
Nonfat or Fat Free Mozzarella Cheese
Iron Calcium Vitamin A Vitamin C Vitamin D
1 stick 0.09 269 36 - -
1 string 0.01 45 6 - -
1 cubic inch 0.05 169 22 - -
1 cup shredded 0.35 1086 144 - -
Low Sodium Mozzarella Cheese
Iron Calcium Vitamin A Vitamin C Vitamin D
1 slice 0.07 207 39 - -
1 oz 0.07 207 39 - -
1 stick 0.07 205 38 - -
1 cubic inch 0.05 132 25 - -
1 cup shredded 0.28 826 155 - -
1 cup diced 0.33 965 181 - -

Other Types of Mozzarella Cheese

Iron Calcium Vitamin A Vitamin C Vitamin D
1 slice Imitation Mozzarella Cheese 0.11 171 122 - -
1 Part Skim Mozzarella String Cheese Stick - - - - -
1 oz Fresh Mozzarella - - - - -
1 oz 2% Milk Mozzarella Cheese - - - - -

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