Carbs in Muesli

The favorite choice for the term "Muesli" is 1 cup of Muesli (Dried Fruit and Nuts) which has about 70 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Muesli is shown below.

Popular Serving Sizes of Muesli

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/2 cup 29.96 13.18 3.1 33.06
1 cup 59.93 26.35 6.2 66.13
1 oz 19.96 8.79 2.1 22.06
100 grams 70.50 31.00 7.3 77.80

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Mueslix Cereal 54.67 23.45 6.5 61.17
Natural Muesli 46.55 9.89 6.3 52.85

Foods related to Muesli

Calorie Counter 100% Free

More Nutrition Info for Muesli