Regular Mushrooms | |
Prot(g) | |
1 slice | 0.19 |
1 small | 0.31 |
1 medium | 0.56 |
1 large | 0.71 |
1/2 cup pieces or slices | 1.08 |
1 cup pieces or slices | 2.16 |
1 oz | 0.88 |
Other Mushrooms (1 piece serving) | |
Prot(g) | |
Portabella Mushrooms | 2.10 |
Oyster Mushrooms | 4.94 |
Enoki Mushrooms | 0.03 |
Prot(g) | |
Cooked Mushrooms | 1.68 |
Canned Mushrooms | 1.46 |
Canned Straw Mushrooms | 3.49 |
Creamed Mushrooms | 2.98 |
Pickled Mushrooms | 2.07 |
Cooked Shiitake Mushrooms | 1.13 |
Stir Fried White Mushrooms | 1.93 |
Prot(g) | |
1 oz Brown Mushrooms (Crimini Italian) | 0.71 |
1 oz Microwaved White Mushrooms | 1.11 |
1 oz Grilled Portabella Mushrooms | 1.16 |
1 Stuffed Mushroom | 2.77 |