Protein in Octopus
The favorite choice for the term "Octopus" is 3 ounces of Octopus (Cooked, Moist Heat) which has about 25 grams of protein.
The amount of protein for a variety of types and serving sizes of Octopus is shown below.
Popular Types of Octopus
Foods related to Octopus
More Nutrition Info for Octopus